

Strong Foundations. for Future Swimmers.
The Junior Squad is where young swimmers start their journey, focusing on technique, confidence, and a love for the sport. Our supportive coaches create a fun environment with drills, fitness exercises, and an introduction to competition, helping swimmers grow at their own pace.
junior squad
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Focus on Technique Development
The Junior Squad emphasizes developing solid technique in all four strokes (Freestyle, Backstroke, Breaststroke, and Butterfly). Through targeted drills, swimmers refine their skills, setting a strong foundation for future progress and efficiency in the water.
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Building Strength and Fitness
Swimmers in the Junior Squad start to develop their overall fitness, incorporating exercises to build strength and endurance. This helps them improve their performance in the pool and prepares them for more intense training in later squads.
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Learning Competition Fundamentals
Junior Squad members are introduced to competitive swimming, learning basic race strategies, starting techniques, and what to expect at swim meets. While competition is not mandatory, participation is encouraged to help swimmers gain confidence and experience.

Training Schedule
Develop essential skills in all four strokes with expert coaching. Sessions focus on technique, drills, and competition fundamentals.
frequently asked questions
What swimming gear is required for training

What swimming gear is required for training
Make sure to bring your goggles, water bottle, mesh gear bag, fins, pull buoy, and kickboard to every session to ensure you're fully prepared for training.
What Is The Requirement For Joining Junior Squad?

What Is The Requirement For Joining Junior Squad?
All swimmers are required to demonstrate technical proficiency in all four strokes, as assessed by the coaches
Will I be required to participate in competitions?

Will I be required to participate in competitions?
No, however all swimmers are encouraged to become registered to the "Commercial Swimming Club" as it offers benefits such as enhanced opportunities and recognition.
Join Our Club Today.
Be part of a supportive community where swimmers of all levels grow, improve, and thrive.
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
COMMERCIAL SWIMMING CLUB
EST.1903
QUEENSLAND'S OLDEST & MOST SUCCESSFUL SWIMMING CLUB
our squads
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State/National Performance (Monthly)
Regular price $200.00Regular price $200.00 Sale priceUnit price per -
Masters/Triathlete Squad (Monthly)
Regular price $140.00Regular price $140.00 Sale priceUnit price per -
Junior Squad (Monthly)
Regular price $160.00Regular price $160.00 Sale priceUnit price per